| Welcome to Bashas’ HealthStyles Eat Smart
Bashas’ is committed to helping you and your family make healthier choices that are affordable and easy.
Shoppers looking for healthier food choices can now rely on Arizona’s hometown grocer for help. Bashas’ Supermarkets is the first grocery chain in the state to introduce a comprehensive nutrition education program for customers. Bashas’ new Eat Smart program consists of:
- Colorful nutrition shelf tags in every aisle of the store that identify whether a food is a “healthier option,” is “heart healthy,” has “low sodium,” is “calcium rich,” has “reduced sugar” or is an “immune booster.” Look for these tags in your store.
- Free Eat Smart nutritional information cards, with healthy eating tips and shopping lists. Available in-stores at the Eat Smart display.
- Free monthly Eat Smart healthy shopping tours and special events at Bashas’ stores.
- Eat Smart display in stores, featuring healthy products.
- Eat Smart newsletter, featuring nutritional foods, recipes, coupons and fun nutrition activities for children. Available in-stores at the Eat Smart display.
| Eat Smart Newsletters:
To receive the latest copy of the Eat Smart newsletter in your inbox, send an email to: eatsmart@bashas.com with "Newsletter" in the subject line.
Nov/Dec 2009
| Sept/Oct 2009
| Jul/Aug 2009
| May/Jun 2009
| Mar/Apr 2009
| Feb 2009
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| About Our Registered Dietician
Barbara Ruhs is on a healthful mission: spreading diet-friendly awareness in Arizona and helping locals choose wholesome foods for a nutritious lifestyle. As Bashas’ in-house dietician, Ruhs will help provide grocery shoppers with the necessary tools and resources to improve their waistlines, wallets and overall well being.
Ruhs’ has a Master’s Degree in Nutrition from Boston University and a Bachelor’s Degree in Nutrition from Cornell University.
Growing up in New York and living in Boston for the majority of her career gave Ruhs exposure to diverse populations and various eating habits. Ruhs gained notoriety as a registered dietician for Harvard University and as a nutrition education specialist for USDA’s Child Nutrition Programs in Massachusetts.
To send a question or comment to Bashas' Registered Dietician, send an email to: eatsmart@bashas.com
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