Jan 6, 2021 | Breakfast, Food, Healthy, Inspiration, Recipes, Snacks
The Açaí Bowl is all the rage because of the antioxidants, vitamins, and minerals that are produced by the acai fruit. What is acai, pronounced ah-sigh-ee? The acai is a type of small berry that is deep purple in color. It is produced on the acai palm tree which is...
Jan 5, 2021 | Education, Family Fun, Food, Healthy, Inspiration, Kids, Recipes, Snacks, Vegetables
Carrots are usually orange, but have you ever seen them in other colors? There are purple, white, red, and yellow varieties too. You can use any color in this recipe, where the natural sugar in the carrots caramelizes to turn the vegetables dark, sweet, and...
Dec 14, 2020 | Community, DIY, Family Fun, Fruit, Healthy, Holidays, Inspiration, Kids, Snacks
Have your kids enjoy fresh fruit while also celebrating Hanukkah with a fruit Menorah! The trick is to use a bit of yogurt to help the fruit stick to the plate. This decorative plate of fruit inspiration comes from Healthy Family Project. Thank you Healthy Family...
Nov 2, 2020 | Education, Food, Inspiration, Recipes, Snacks
If you still have a pumpkin at home, don’t let those seeds go to waste! Carving the pumpkin is a fun fall tradition, but the seeds are the best part! Pumpkin seeds, or pepitas, are nutrient and calorie rich with especially high content of fat (particularly...
Oct 27, 2020 | Family Fun, Food, Fruit, Healthy, Kids, Recipes, Snacks
Did you know you can make your own fruit leather? All you need is applesauce, parchment paper, and a really low oven! As long as you’re making one batch, go ahead and make two—it won’t really take any longer, and you’ll have more for giving (and eating yourself)....
Oct 21, 2020 | Crafts, Fruit, Healthy, Holidays, Inspiration, Kids, Snacks
Packing a school lunch is a good way to ensure your child receives the right nutrients throughout the day. Try making their lunch a bit spookier this month by decorating their Mandarin oranges! Mandarin oranges taste great and boost immunity. Turn a standard Mandarin...
