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Blueberry Banana Açaí Bowl

Blueberry Banana Açaí Bowl

The Açaí Bowl is all the rage because of the antioxidants, vitamins, and minerals that are produced by the acai fruit. What is acai, pronounced ah-sigh-ee? The acai is a type of small berry that is deep purple in color. It is produced on the acai palm tree which is...
Delicious Pumpkin Seeds

Delicious Pumpkin Seeds

If you still have a pumpkin at home, don’t let those seeds go to waste! Carving the pumpkin is a fun fall tradition, but the seeds are the best part! Pumpkin seeds, or pepitas, are nutrient and calorie rich with especially high content of fat (particularly...
Easy Homemade Fruit Leather

Easy Homemade Fruit Leather

Did you know you can make your own fruit leather? All you need is applesauce, parchment paper, and a really low oven! As long as you’re making one batch, go ahead and make two—it won’t really take any longer, and you’ll have more for giving (and eating yourself)....